Rise & Write: Becoming 1% Better Every Day
Good morning. Growth isn’t about waking up one day as a completely different person—it’s about small, consistent steps that move you forward. Self-improvement isn’t about perfection; it’s about progress.
Today, let’s shift our focus from drastic changes to the simple, everyday habits that shape who we are becoming.
🌱 Reflecting on Growth:
What is one small habit I’ve started (or could start) that makes me feel more aligned with my best self?
Where was I a year ago? In what ways have I grown, even in small ways?
💡 Identifying Areas for Change:
If I could improve just one area of my life by 1% today, what would it be?
What is one small action I can take today to build that improvement? (e.g., reading for 5 minutes, stretching, drinking more water, speaking kindly to myself)
🔄 Shifting My Mindset:
What negative thought or self-doubt do I frequently have? How can I reframe it into something positive?
What’s one belief about myself I’m ready to release so I can step into my potential?
🔥 Taking Action:
What is one tiny step I can take today to move closer to the person I want to become?
How can I show up for myself, even in a small way, before the day ends?
💬 Affirmation for the Day:
"I don’t have to be perfect—I just have to keep moving forward. Every small step I take leads to a better, stronger version of me."
Your transformation doesn’t happen in one giant leap—it happens in the little choices you make every day. Keep going, and trust that small efforts lead to big change. 💛✨
